Archive for August, 2011

Lightning Fast Hips

Posted by Golfer on Aug-21-2011

The Somax Power Hip Trainer www.swing-speed.com enabled our golfer to increase his distance off the tee from 290 to 375 yards by helping him build up the strength and speed of his hips. The special steel spring at the base provides the resistance you need for lightning fast hips. For every mile an hour you increase hip speed, you increase club head speed 25 mph. The Power Hip Trainer also enabled one of our baseball players to increase his long ball from 400 to 480 and one of our tennis players to increase his forehand racquet head speed from 55 to 96 mph. Even swimmers can build up their hip speed with the Somax Power Hip Trainer.

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    Improve your golf swing with the diVinci arm swing

    Posted by Golfer on Aug-20-2011

    Brad Brewer explains the proper arm swing for a repeatable swing. Brad uses the image of DiVinci’s Anthology of Man as it relates to creating a circle with correct arm swing and extension…shot for The Golf Channel.com Academy. SImple exercise to practice at home for improving your swing.

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      Power Golf Wrist Rotation Exercise – Mike Pedersen Golf Trai

      Posted by Golfer on Aug-19-2011

      This simple golf wrist exercise for more power and distance is done with my Power Golf Swing weight attached to the end near the clubhead. Making sure to rotate both sides for 15 reps with both arms will quickly improve your wrist strength and flexibility for longer drives. Many of the long drivers spend a lot of time strengthening their forearms and wrists to plow through the ball at impact. Strong wrists are definitely a huge advantage for power golf. If you want FREE golf video tips, ebooks and more, visit: www.performbettergolf.com

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        Make a Balanced Golf Swing

        Posted by Golfer on Aug-18-2011

        www.4golfonline.com Mark Crossfield helps another youtube golfer with a free golf instruction lesson on how to improve with better weight shift. Make a controlled golf swing with more balance for better golf strikes and lower scores.

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          Golf Tip – Harnessing Physical Forces

          Posted by Golfer on Aug-18-2011

          This tip is from golf pro Gregg McHatton – it’s solid advice,from one of the games most respected teachers. Tapping into your hidden power can start with a simple step like this…

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            Golf Swing Lesson | Shoulder Turn Backswing | Exeter Golf Lessons

            Posted by Golfer on Aug-16-2011

            www.4golfonline.com Improve your golf swing with Mark Crossfield the Exeter golf professional. Better golf shoulder turn will improve your swing plane and help you hit straighter golf shots.

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              Golf Instruction – How to Create Lag and Wrist Hinge – Carling Coffing

              Posted by Golfer on Aug-16-2011

              www.PowerLagPro.com – How to Create Lag in Golf Swing Power Lag and Flat Wrist Pro – The Ultimate Training Aid Carling Coffing Winner of Big Break on Golf Channel – shares her secrets, how to create lag and have a flat wrist at impact. Creating Lag in your golf swing It is important that you take some time to develop a good understanding and learn the difference between wrist hinge and wrist pronation. Wrist Hinge (Right Hand) Wrist hinge is when you move your wrist side ways. The human wrist only hinges 23 degrees. Wrist Pronation (Right Hand) : Wrist Pronation happens when you cup your wrist. The human wrist can cup 90+ degrees. The wrist cup action is absolutely necessary in order to get your club starting on a proper plane in both the back swing and down swing. At the top of the swing the right hand wrist pronation helps you get your right hand under the shaft, thus the club stays on a correct plane angle. PowerLag Pro is specifically designed to help you develop proper wrist hinge and proper pronation of the wrist. While it’s not necessary to have lag like Ben Hogan or Sergio Garcia, however, having sufficient lag in the golf swing is crucial to hitting solid and accurate golf shots and improving your golf swing. Increasing lag in the golf swing and getting rid of the dreaded casting motion is one of the most sought after pieces of golf instruction advice there is. How to create and practice lag? first, put on your PowerLagPro and take a 7 iron and assume a proper …

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                Golf Exercise Ball Training Tips – Mike Pedersen Trainer

                Posted by Golfer on Aug-14-2011

                www.performbettergolf.com – Using a fitness ball for golf improvement is inexpensive, portable and effective. Making golf swing like in this video will increase your range of motion for a bigger backswing, as well as strengthen your core muscles for more power and distance. Any golfer looking to play better golf should have a golf exercise ball. This is an inexpensive piece of equipment you can get anywhere, that will strengthen your body and eliminate back pain. www.performbettergolf.com These golf exercise balls are so much fun to use. I use them everyday in my golf training program, in fact I sit on my ball when I’m at my computer. It makes me use good posture, and I can do simple exercises to take a break from working. One of the key elements in a consistently powerful golf swing is stability. Doing exercises and stretches on a stability ball will quickly improve your stabilizing muscles so you have “rock-solid” posture for 18 holes of golf. I strongly encourage you invest in this golf exercise training ball, and put it to good use. If you’re looking for a training program, we have an instantly downloadable ebook of unique golf exercises and stretches at: www.performbettergolf.com

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                  Golf Swing Lesson | Lower Body Control Through a Good Set Up

                  Posted by Golfer on Aug-14-2011

                  www.4golfonline.com Mark Crossfield talks about how to control the backswing to hit better golf shots. Lower body stability is key to good golf strikes and direction. Improve your set up at the begining of the golf swing to help you improve your today. Watch Mark Crossfield’s video instruction for free golf tips and instruction.

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                    How to Swing a Golf Club : Proper Golf Grip for Your Right Hand to Improve Your Golf Swing

                    Posted by Golfer on Aug-12-2011

                    Learn how to improve your golf swing and handicap with the proper golf club grip in this free instructional golfing video lesson. Expert: Arthur DeBolt Bio: Arthur DeBolt, author of DeNuts and DeBolts of Golf columns, is a certified golf swing coach with 40 years of teaching experience. Filmmaker: Terry Larson

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