Golf Swing Rotations With Dumbbells Exercise Drill

Posted by Golfer on Apr-30-2010

This power golf swing rotation exercise will strengthen your core golf muscles for more power and distance. Do it right in your own home for better golf. Rotational strength and flexibility is a very effective approach to longer drives. Since the main motion in the golf swing is rotational, training your golf muscles specific to this rotation is a must. This simple golf exercise is one of many from my instantly downloadable 3 Minutes For 30 Days Golf Swing Training ebook. www.performbettergolf.com You can learn more at: www.performbettergolf.com

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  1. marquesbrownlee Said,

    this is actually a great jrill :P

    I use it just warming up for, like, a random round of 9 sometimes 18 – so yeah, good video

  2. golf Said,

    Great drill. I plan on using as part of my workouts and my warmup.

  3. ijp66 Said,

    Nice Drill!

  4. mickym80 Said,

    he’s on the roids!!!! juice head!!!

  5. morgomitchell Said,

    love the exercise. Thanks. I have been doing this for a while and I notice that i am able to do a better take away

  6. sydneyyun Said,

    Thank you . Sounds like a good drill, I will give it a try.

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  8. Adannawer Said,

    Great video, If you need any help getting your videos or channel exposed, i use a service called thetubeviews . net it has helped 5 of my videos get ranked on the first page

    Your Video Was put together perfect

  9. DrAntonio77 Said,

    Pedersen is better at touting his DVDs than delivering; he’s had my money a month & still no DVD. His Co. ignored my non-delivery complaint & it’s answering machine was full (!!!) Finally, he lectures me on complaining without delivering the DVD. You’ve been warned.

  10. hhunt28 Said,

    lol

  11. Ankerre Said,

    Hey Dr Antonio – Did you finally get your DVD?

  12. jdsjmic Said,

    i wish those dumbells were 50 cents a pound where im from…over here its like 1.40 per pound…so trying to buy two 30 pound dumbells are $84….

  13. maltrouve Said,

    thanks for the drill, i hope it helps me to gain a few extra yards..

  14. cleanerimage4u Said,

    i use a 10lb medicine ball and that has worked awesome for me

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